Thursday, June 16, 2011

Thai Grilled Beef With String Beans

Tonight's dinner was another contest recipe that I've been hearing about from my coworker for a little while and dying to try. It was awesome! Husband loved the beef and I loved it all. I was expecting a very different flavor but was very pleasantly surprised. We were generous with the lime which I think made all the difference. We also used the serrano chile rather than the chili paste and green onions instead of scallions. We used a grill pan to cook the steak and it turned out perfectly done. We will be making this again and hopefully soon. 5 out of 5 stars.
Source: Cindy Heiner, West Jordan, UT

Serves: 4

Ingredients

  • lbs. flank steak
  • 1 teaspoons extra virgin olive oil
  • ¼ c fresh lime juice
  • 1 tablespoons Asian fish sauce
  • ¼ teaspoons (or more) chili paste or 1 teaspoon seeded, minced serrano chile
  • ¼ teaspoons sugar substitute
  • 1 c coarsely chopped cilantro
  • ½ c thinly sliced scallions
  • 1 pounds green beans trimmed
  • salt and freshly ground black pepper

Directions

  1. Heat grill or grill pan to high. Rub steak on both sides with 1 teaspoon oil and season with salt and pepper. Grill until desired doneness. Four minutes on each side for med. rare. Remove from heat and set on cutting board for 5 minutes.
  2. Whisk together lime juice, fish sauce, chili paste, sugar substitute, cilantro, and scallions into a large mixing bowl.
  3. Heat a saucepan of salted water until boiling. Add beans until cooked- crisp and tender, about 3 minutes. Drain.
  4. Thinly slice meat across the grain. Toss with lime juice mixture, adding any meat juices that have accumulated on the cutting board. Add beans, toss, and serve.
  5. Makes 4 servings.
  6. Number of Servings: 4
Amount Per Serving

Calories: 319.6

Fat: 13.9g

Sodium: 530mg

Carbohydrate: 10g

Fiber: 3g

Protein: 38g

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