Saturday, June 11, 2011

Chipotle Pork and Avocado Wrap

Today's lunch was something that I found online from Cooking Light. Since we bought a few extra pork ribs when we did the tacos we used it for this. Husband cooked  the pork by cutting it in strips and cooking it in a pan with a tablespoon of olive oil and a couple teaspoons of minced garlic. He added a "spritz" of fresh lime juice while it was cooking. We used a chipotle lime salsa which was medium heat and it was WAY too overpowering in this dish. I suggest a mild salsa with not too many extra flavors. All in all this was a great lunch. We give it 4.5 out of 5 stars.

 

Recipe from Cooking Light
Serves: 4

Ingredients

  • 1/2 cup mashed peeled avocado
  • 1 1/2 tablespoons low-fat mayonnaise
  • 1 teaspoon fresh lime juice
  • 2 teaspoons chopped canned chipotle chiles in adobo sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon dried oregano
  • 4 (8-inch) fat-free flour tortillas
  • 1 1/2 cups (1/4-inch-thick) slices cut Simply Roasted Pork (about 8 ounces)
  • 1 cup shredded iceberg lettuce
  • 1/4 cup bottled salsa

Directions

  1. Combine the first 7 ingredients, stirring well. Warm tortillas according to package directions. Spread about 2 tablespoons avocado mixture over each tortilla, leaving a 1-inch border. Arrange Simply Roasted Pork slices down center of tortillas. Top each tortilla with 1/4 cup shredded lettuce and 1 tablespoon salsa, and roll up.
Amount Per Serving

Calories: 239

Fat: 22%

Cholesterol: 29mg

Sodium: 683mg

Carbohydrate: 32.8g

Fiber: 2.6g

Protein: 13.9g

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