Sunday, June 12, 2011

Sushi a la Chang

Another contest recipe is one that we always beg our friends to make for us. We almost didn't want to calculate the calories because we like it too much but we were happy to discover the calories weren't too bad! So not only did they teach us to make the sushi but they actually made it for us! Most people wouldn't call this kid friendly but both Thing 1 and Chang 1 ate it so I call it kid friendly. Rather than type out the instructions for rolling the sushi we took a video of Kamai doing a demonstration.  A huge 5 out of 5 stars.

Source: Kim and Kamai Chang, Saratoga Springs, UT




Ingredients:

1/2 cup light cream cheese
1 cup imitation crab meat
1/2 an avocado
1/2 cup cucumber sliced
6 sheets of yaki sushi nori (seaweed)
1 cup long grain white rice (cooked)

It's hard to explain how to roll sushi so we will be uploading the video once we solve our technical difficulties.

Makes approximately 6 rolls. Serving size is 2 rolls.


Calories: 312
Fat: 10.5g
Sodium: 498.5mg
Carbs: 29g

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