
Recipe from Cooking Light
Ingredients
- Cooking spray
- 2/3 cup diced peeled red potatoes
- 1/3 cup diced red bell pepper
- 1/3 cup diced yellow onion
- 2 (3.5-ounce) links hot chicken Italian sausage casings removed
- 3 cups bagged washed baby spinach
- 2 tablespoons finely chopped fresh basil
- 1/4 teaspoon salt
- 1/4 teaspoon crushed red pepper
- 1/2 (14.1-ounce) package refrigerated pie dough (such as Pillsbury)
- 2 tablespoons water
- 1 large egg white lightly beaten
- 3 tablespoons grated fresh Parmigiano-Reggiano cheese
Directions
- Preheat oven to 400. 2. Heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add potatoes, bell pepper, and onion to pan; sauté 4 minutes or until onion begins to brown, stirring frequently. Add sausage; cook 4 minutes or until browned, stirring to crumble. Stir in spinach; cook 2 minutes or until spinach wilts. Stir in basil, salt, and crushed red pepper. Remove from heat. 3. Cut dough into 4 equal portions. Roll each portion into a 5-inch circle. Spoon about 1/2 cup potato mixture on half of each circle, leaving a 1/2-inch border. Fold dough over potato mixture until edges almost meet. Bring bottom edge of dough over top edge; crimp edges of dough to form a rim. 4. Place turnovers on a baking sheet coated with cooking spray. Combine 2 tablespoons water and egg white in a small bowl, stirring with a whisk; brush evenly over dough. Sprinkle about 2 teaspoons cheese over each turnover. Bake at 400 for 18 minutes or until golden brown. Let stand at least 5 minutes before serving. Makes 4 servings.
Amount Per Serving
Calories: 344
Fat: 17.9g
Cholesterol: 44mg
Sodium: 691mg
Carbohydrate: 33g
Fiber: 1.9g
Protein: 12.1g
Calories: 344
Fat: 17.9g
Cholesterol: 44mg
Sodium: 691mg
Carbohydrate: 33g
Fiber: 1.9g
Protein: 12.1g
No comments:
Post a Comment